Imagery

26 minutes 34 seconds. In this clip, Chris Dorris covers what is considered to be one of our most powerful tools as athletes - the ability to experience the future in our minds eye before it occurs. Our muscles respond to the messages our brains send them through the language of images, or pictures, And our muscles are always responding to the messages we are always sending. In this piece, we will learn how to control the images we are creating, and how and when to send the right images in order to increase our chances of hitting perfect shots, consistently.